[100 Words is a story in 100 words or less, based off the word in the title.]
It should be easy to relax a body. To stop it moving, to keep it still and stay present. Unfurling tensed muscles, stretching out aching limbs, breathing deeply and freely. Perhaps pouring yourself a drink, cold and alcoholic, or picking up a book. Something you enjoy, something that you do, just for you.